September Goals

This content has been archived. It may no longer be relevant

I don’t have a run goal this month, only that I need to get out there and do it. I restarted my ZR couch to 5K, and lemme tell you, I thought but was going to be easy and I almost just did a free run. 10 min Walk
1 min walk/15 second Run (10x)
10 min Free Form Run. I really felt it and while it was a good burn, it was a hard burn and that last 10 minutes was more running but definitely some walking in there.
This time last year, I was coming off surgery and weighed 193. Today, I weighed 199.7 lighter than a month ago (according to my scale app), but earlier this year, I was closer to 215. I know it’s not about the lbs, but the inches, but the lbs count too. I’d like to end this month lighter than I was when I evicted Bill. I back to working full time, I’m in a good headspace, and I miss my cute clothes. I feel too good to be this tired. I also have three other goals this month which I’ll get into later. I don’t feel great about meeting them, but I do have to try. They’re on the whiteboard, so they’re doable. Now we just have to complete them. Anyone else have a goal this month?
Affiliate Disclosure I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn advertising fees by linking to Amazon.com and affiliated websites.
Just this fox. I'm a writer of horror and dark fantasy. I totally don't brag about it. The latter statement is an utter lie.
No comments yet! You be the first to comment.

But how do you really feel?

This site uses Akismet to reduce spam. Learn how your comment data is processed.

little black duck
Verified by MonsterInsights